This Is How to Prepare for a Juice Cleanse

The concept of juicing has long been popular — now, it’s your turn to try it.  There are many reasons to try a juice cleanse. It helps you pack more fruits and vegetables into your diet. And more fresh produce on the menu means you get more nutrients, vitamins and minerals.  Why you want to try it is ultimately up to you. No matter the reason, though, you should learn how to prepare for a juice cleanse before you get started. 

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Is Health Insurance Worth It? This Is Why You Should Get It

There’s been no other hot button topic in the country these past few years like health insurance. Opinions seem to fly all over in terms of how health care should be provided and what payments for it should be like. You might not sure where you yourself fall in all of this. If you don’t currently have health insurance, you may be uncertain about whether or not you should get it. Is health insurance worth it? If you’re uncertain about

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3 Common Fundraising Mistakes and How to Avoid Them

Are you trying to talk to donors and raise money for a cause you care about? In these hard times, many charities require our attention and many great causes we might want to fundraise for. We’ve all been there. But what about some fundraising mistakes you want to avoid? Here’s everything you need to know about how you raise money online. 1. Begging Or Trying too Hard Doesn’t Work Nobody likes it when people beg for money. It makes the

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Overcoming Addiction: How to Persevere and Recover When You’ve Hit Rock Bottom

It might not seem like it, but knowing that you’ve hit rock bottom is a good sign. Addiction is insidious. It takes its time and sneaks up on you, and by the time you realize that it’s there, it’s too late.  When you realize that you’ve hit rock bottom, the only place that you can go is up. You’re ready to begin your recovery and the process of overcoming addiction. The path is different for everyone but here are some

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6 Great Ways to Support LGBTQ+ Mental Health

About 4 out of every 100 people in the United States identify as LGBTQ+. While that may not seem like a lot, 4% equals millions of people. Given that volume of community members, chances are, you know someone that has an LGBTQ+ family member or have one yourself. That can present challenges. Members of the LGBTQ+ community live a different life in some ways than the general public. That coupled with the judgment that comes with being different leads to

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How to Unwind After Work

After a long day at work, you probably want nothing more than to kick back and relax.  Stress is bad for your body, and avoiding the many side effects that can come from chronic stress is important. Unfortunately, with everyone’s busy work schedules, it can be hard to find time to unwind.  Do you know how to unwind after work, or do you take your stress home with you?  If you’re looking for ways to relax after work, you’re in

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CBD for Stress: How Does It Work?

Stress is the silent killer. It creeps into our lives at work, at the office, and in our relationships. In fact, 75% of Americans report feeling stressed. With the challenges that we face every day, we must manage our stresses though.  CBD for stress is the solution. We are going to walk you through how CBD works to relieve your stress the natural way. Let’s get started.  What Is CBD  CBD is short for cannabidiol; it is an oil that

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Looking for Love? the Top 7 Tips for How to Date as a Christian

With so many dating apps out there, you’d think it’d be easier to find a partner. However, 45% of people claim that they feel frustrated instead of optimistic. If you’re a Christian, you know firsthand how tough it can be to find someone who shares the same values as you. So how can you make dating easier? Here are seven tips on how to date as a Christian to help you make sense of the dating world. 1. Put Faith

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What Is Regenerative Medicine and Is It the Future of Healing?

One of the biggest trends in the medical industry is regenerative medicine. The incredible benefits and industry transformations promised by regenerative medicine are certainly attractive to hear. But what is regenerative medicine exactly and how does it work? In this article, we’ll make an attempt to answer those questions. You’ll have a much better appreciation for this particular technology that’s making massive waves in the industry. What Is Regenerative Medicine? Like the name suggests, regenerative medicine is all about the regrowth of

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How to Relax After Work: A Simple Guide to After-Work Relaxation

No matter what your profession is, working has a way of taking the life out of you sometimes. Even people who go to work every day and love what they do have to find ways to decompress after a long shift. Understanding how to relax after work is essential to maintaining a healthy lifestyle and keeping yourself from burning out. We’re going to talk about how to relax after work in this article, giving you some insight into ways that

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