Self improvement can come in little steps or big strides. At BigStridz.com, we help you speed up your journey of self discovery and improvement with proven tips and helpful advice.

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Why Self-Reflection is So Important

Why Self-Reflection is So Important

Posted by BigStridz on Jun 15, 2018

With more than 50% of American workers reporting that they feel stressed out and under too much pressure, it’s important that you remember to reflect. Taking the time out for their own psychological and mental health is essential to the smooth functioning of...

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How to Start Meditating: Everything You Need to Know

How to Start Meditating: Everything You Need to Know

Posted by BigStridz on Jun 8, 2018

Sometimes its all too much. We all have those moments where things just feel overwhelming. Meditation can help alleviate these feelings, and with a regular practice can even help decrease the likelihood of negative emotions showing up in the first place. However, we...

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10 Tips to Become the Best Version of Yourself

10 Tips to Become the Best Version of Yourself

Posted by BigStridz on Jun 7, 2018

Do you feel like you sometimes struggle to truly love yourself? Recently, has happiness felt like it’s something that other people have, but that will always elude you? Do you just wish you had a better attitude and more positive outlook on life? If so, then you...

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