Self love is an essential part of your journey of self improvement. Learn how to practice self love and find peace with who you are.

6 Great Ways to Support LGBTQ+ Mental Health

About 4 out of every 100 people in the United States identify as LGBTQ+. While that may not seem like a lot, 4% equals millions of people. Given that volume of community members, chances are, you know someone that has an LGBTQ+ family member or have one yourself. That can present challenges. Members of the LGBTQ+ community live a different life in some ways than the general public. That coupled with the judgment that comes with being different leads to

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You Are What You Wear: The Psychology of Dressing Well and Gaining Confidence

Are you feeling unconfident or uninspired by your current wardrobe? Wish you had a wardrobe that would increase your confidence, self-esteem, and overall happiness? Well, what if we told you that you could gain confidence by making just a few simple changes? By learning the ins-and-outs of the psychology of dressing well, you can learn how to dress your body in the way that makes you feel most confident. And you can do it without spending hundreds on designer apparel

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6 Easy Ways You Can Practice Self Love

With 4 in 5 women suffering from low self-esteem, and men being not far behind, it can be hard to figure out how to get out of your rut. Even if you get out of a rut, without a method for staying out, you’re bound to be worrying about when you’ll end up stuck back in the rut again. Practicing self love needs to be a regular affair with clear goals and a set amount of time devoted to it.

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