It’s no secret that prescription drugs are expensive in the United States. In fact, the prices of nearly 500 drugs have gone up in the last six months alone. The good news is that you can save money on the medications you and your family members need. The key is to find a low-cost pharmacy. At first, this might seem like an impossible task. It can be done, though. Here are some tips that will help you locate the cheapest pharmacy to
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Taking part in a rich, spiritual, and sacred journey sounds like the dream of a lifetime. Every year, millions of Muslims embark on such a journey, known as a pilgrimage, to Mecca in order to fulfill their religious duties. Since so many people go on these pilgrimages to the Middle East, hotels and planes get booked very early on so it’s important to think ahead and keep track of what’s going on in Mecca News. Read on to learn more
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As one of the most chronic health conditions, hypertension, or high blood pressure, affects over 100 million Americans. If you’re one of them, you know what a struggle it can be on some days to keep it in check. The good news is in addition to taking prescription medicine, self-care can help regulate blood pressure. Here are five ways to lower blood pressure that may just turn out to be your cure for hypertension. 1. Exercise Regularly Exercise not only gets
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The HCG diet is an extreme diet that’s purported to cause fast weight loss. This lesser-known diet is a great alternative to keto dieting and can be combined with intermittent fasting for faster results. Done properly, you can lose 0.5 to 1 pound per day with the HCG diet. But does the HCG diet work, and is it safe? HCG, which stands for human chorionic gonadotropin, is a hormone produced during early pregnancy. The hormone is responsible for the development
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Ahh, coffee. The drink sent from the gods themselves. There’s no doubting the fact that the world runs on coffee. Millions of people around the globe today rely on coffee to help them wake up each morning and face the day ahead of them. Gone are the days when getting the best coffee meant dropping just a little too much cash at your favorite neighborhood coffee shop. These days, there’s plenty of coffee-making technology available to all at a low price. You
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If you’ve ever been through a workplace accident, you know just how hard that can be on your body. Not only do you have to deal with the pain and discomfort of the injury you just suffered, but you may also have to put up with being in a hospital for an extended period of time. And then, even when you get home, you might have to put a lot of stress on your body to ensure that your physical recovery happens
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One of the biggest fears of getting older is losing your ability to remember things, think critically, and be creative. As you age, you become much more sensitive about what happens with your brain. Every forgotten name, misplaced item, and writer’s block has an emotional effect because you know it has something to do with getting older. The fact is, you have to work to keep your brain sharp when you’re a senior citizen. This is your guide on how
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According to a national sleep survey, 74% of respondents claimed to catch their ZZZs while laying on their side. While this is the most popular sleep position, some people like to sprawl out like a starfish. Others prefer the fetal position and some like to sleep like a baby on their stomach or back. Do you sleep on your back, side or stomach? Are you a pillow hugger? Is there a way that’s better for your health and sleep habits?
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As of 2019, 27.5 million Americans did not have any form of health insurance at any point during the year. That translates to 8.5% of the entire population that lives without any health plan. For those who can afford health insurance, the options can be confusing due to the complexity of available plans in the market. Here is a look at some types of health insurance to help you make the right choice. 1. Health Maintenance Organization Insurance A Health
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Fake news is everywhere, especially on social media. Companies are trying to fight it, but have yet to figure out an effective strategy. One of the biggest problems with false information is that it’s easier to spread than truth. The internet is a massive frame that connects the entire world, and social media tends to be more popular than actual news sites. Con artists simply have to target those that are likely to believe and tell them what they want to
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