5 Benefits of Choosing an After-Hours Doctor
Are you considering choosing an after-hours doctor but need more facts? Let us help you understand the top five benefits. Click here for more info!
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Category: Health and Wellness
Your mental and physical health are an essential part of being the best you that you can be. Learn how to reduce stress, sleep better, and more at BigStridz.com.
Dance Your Way Through Life: The Top 5 Mental Health Benefits of Dancing
Did you know that dancing can help improve your mental health? Read on to learn the top five mental health benefits of dancing.
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Stressed Out?: The Top 8 Health Benefits of Being Organized
When you look around your space, what do you feel? Likely, the nagging feeling that you need to clean up. And that you really don’t want to. But, you should. Being organized in your space and mind has serious benefits for your health. It seems silly, but the way you feel in your environment impacts your physical health. If you’re still not motivated to get your life in order, keep reading. Here are 8 huge health benefits of being organized.
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Types of Health Insurance Plans: What to Look for When Weighing Your Coverage Options
There are many types of health insurance plans, all with different benefits and costs, you’ll see when picking coverage. Here are some important picking tips
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Mindfulness Based Relapse Prevention: How Mindfulness Can Help You Pass Your Pre Employment Drug Screening
If you are worried about relapsing, then mindfulness could help. We take a look at mindfulness based relapse prevention and how it can help reduce relapses.
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How to Know the Difference Between Sadness and Depression
We all have bad days and there are ways to cope with them, but depression is a serious illness. Here’s how tell the difference between sadness and depression.
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Workplace Safety: How to Make Sure Your Employees Are Protected on the Construction Site
Safety is an important part of every workplace, but it’s even more important in the construction industry. Take a look at these workplace safety tips.
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Marijuana Meditation: How Smoking Pot While Meditating Can Elevate Your Experience
If you’re lucky enough to live in a state where cannabis is legal, you might want to try marijuana meditation. Learn how this practice elevates your experience.
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3 Common (and Awful) Habits You Need to Quit ASAP
Here we discuss bad habits you’ll need to get rid of if you want to live a longer, happier life. Read here to make sure your habits are all healthy ones.
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The Mental and Physical Benefits of Going Outside and Spending Time by the Water
Spending time at a lake or beach isn’t just fun, it’s good for you! Here are some of the greatest benefits of going outside and spending time by the water.
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