5 Secrets to Improving Your Sexual Confidence

People Having Sex

You can’t have a good sex life without sexual confidence. It’s what makes great sex possible. It allows you to relax and enjoy the moment. 

Are you shy and unconfident?

Don’t worry. There are plenty of things you can do to be more confident in the bedroom. You’ll be having great sex in no time with these five secrets. 

Talk to Your Partner

Great sex is great communication. They cant be separated from each other. If you’re feeling unconfident in a specific area, just tell your partner. They can reassure you about their satisfaction, or tell you what it is they like more. It can be a great opportunity to open up. Which in turn will improve your sexual confidence even more. 

Remember, you don’t have to magically know what your partner likes in bed. So take that pressure off yourself and just ask them. Most partners will be happy to enlighten you. Being shown just what gets someone off is sure to improve sexual confidence. 

Know What Gives You Pleasure  

Nothing makes you feel sexier than asking for exactly what you want and then getting it. Especially in bed. The key is to know what that is. If you don’t? This is the perfect time to explore. Watch pornography, and take note of what turns you on. Or enlist our partner. 

Start with one act, say, fingering, and try a bunch of things. Give feedback on what you loved and what doesn’t do it for you. This should start to give you a solid base of what you want from your sex partners, and give you more confidence.  

Rule Out Medical Issues 

If you’re having performance issues that are affecting your sexual confidence, you should rule make sure it’s not a medical issue. These can be quite common and have a range of treatments.

Vaginismus, when a vagina spams on insertion causing pain, can be treated by a doctor. Peyronies disease is a bend or curve in the penis caused by trauma. Peyronies Disease treatment ranges from supplements to surgery.  

Focus on Your Pleasure 

Focusing on results like an orgasm, or your wanting your partner to think you’re cool, is a bad way to feel more confident. Instead, focus on how good you feel during the whole experience, not just the end. Try some bedroom activities that don’t even end in orgasm, and note how you still enjoy them. 

Laugh Together 

Sex shouldn’t be serious all the time. There’s bound to be slip-ups or things you find funny. Take that moment to laugh with your partner. Take the pressure to perform away and you’re bound to start having a better time. 

If you’re worried about having serious movie sex, it’s bound to get in the way of you becoming more sexually confident. So relax and laugh about it. 

Improve Your Sexual Confidence 

Improving your sexual confidence might not happen overnight, but that’s ok. remember it’s a journey, and a fun one at that. 

If you liked this article please read some more. We’ve got lots of other great articles about sex and love.