Your self improvement journey is unique to you, but it is helpful to have self help tips and guidance from others to help you on your way. Be sure to check out this post on healthy self development as well as these self improvement apps too!

Getting Help for Addiction: 5 Things to Know

An estimated 21 million Americans suffer from addiction of some sort. Addiction is an especially insidious sort of disease that even those in the health care profession are only recently beginning to fully understand. Struggling with drug or alcohol dependency is one of the toughest things a person can go through. But getting help for addiction is one of the bravest things a person can do. If you’re suffering from some sort of addiction at the moment and you’d like to get help then

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4 Tell-Tale Signs You’re Living With an Alcoholic

Did you know that 60 percent of people increased the amount they drink during the Covid lockdown? While many people drink with no problem, drinking can quickly become an addiction for others.  Are you worried that someone you live with might have a problem with alcohol? It can be challenging to spot an alcoholic, especially if they are a functioning alcoholic. However, there are some signs you’re living with an alcoholic that you can watch for.  Keep reading to learn

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How to Start a Trampoline Fitness Program

Did you know that the first trampoline was invented by a circus performer in 1945 and was originally called a “tumbling device”? Nowadays, you can get trampolines of all types and sizes, including a mini trampoline. There are even fitness classes that are based around the trampoline. Not only does it give people a great workout, but it’s also a type of class that’s in high demand. Are you thinking about making money from this idea? Keep reading to learn all about

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The Complete Guide That Makes Living a Good Christian Life Simple

Christianity is among the most popular types of religions in the U.S., as 63% of Americans identify as Christians. If you’re one of them, you know it can be tough to live a good Christian life. You have to worry about following all the commandments and still forgive the neighbor who hurt you the most. Do you ever feel like you’re not doing enough to live a good Christian life? You’re not alone. It’s normal to have moments when you

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Making a Difference: 10 Ways to Save the Environment

Did you know that the carbon footprint is approximately 60% of humanity’s total eco footprint, and its fastest growing component? We all know the environment is in trouble, but it can be hard to know what we can do to help. But don’t worry. Keep reading because this article provides 10 ways to save the environment and make a real difference. From reducing your carbon footprint to conserving energy, these tips will help you make a difference without making too

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5 Reasons to Get Online Pastoral Degrees

According to the Bureau of Labor Statistics, employment for clergy members is expected to grow significantly in the coming years. Getting a seminary degree is a great way to make a difference in your community and encourage others to grow their faith.  By getting online pastoral degrees, you can achieve each of these benefits and more.  Do you want to learn more about the benefits of an online ministry degree? Keep reading this article for the top five reasons you

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8 Mood Boosting Vitamins That Will Lift Your Spirits

Over 20 Million Americans have a mood disorder in addition to the 40 million Americans who suffer from anxiety. These issues are at an all-time high thanks to the rise of technology among other factors. The cost of mood and anxiety medications can average $500 a month, not to mention the dangerous side effects many of them have. Therapy can be upwards of $100 an hour.  With these prices, it’s no wonder people are searching for natural, safer, and cheaper

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Is Your Smile Healthy?: 4 Signs of Bad Dental Hygiene

In Canada, over 5% of adults have untreated cavities and over 6% have no teeth at all.  The importance of good dental hygiene goes beyond the aesthetic of your teeth – it can also have an effect on your physical health. Certain oral problems are genetic but there are also bad dental hygiene practices that lead to tooth decay and damage.  You may be asking yourself, do I have bad dental hygiene? From foul breath to discoloration, there are certain red

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9 Impressive Health Benefits of Candles

Humans have been using candles for over 5,000 years to illuminate their celebrations and as a source of light. As the world advances, people are learning that they could gain more from burning candles than just the lighting and decorative aspects. A lit candle in your room will add a touch of ambiance to the setting and make it smell heavenly. But are you aware of the health benefits of candles that could encourage you to keep burning them in

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Tubal Reverse Surgery: What It Is And Why It Is Beneficial

Reports show that at least 30% of women will have a tubal ligation, colloquially known as having their tubes tied. It’s a routine medical process that poses little danger and offers more freedom for women who aren’t interested in having children. However, things can change, and that’s your prerogative. If you choose that you would like children, you can undergo a procedure known as tubal reverse surgery. But how does the process work, and what can you expect once the

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